25SPR08 Féin Folláine an Mhúinteora

This engaging and interactive workshop empowers teachers with practical tools to manage stress, build resilience, and enhance their overall well-being.
Participants will explore evidence-based strategies, including mindfulness techniques, guided visualisation, and effective self-care habits, tailored specifically for the challenges educators face. The session emphasizes fostering emotional balance, managing workload, and maintaining a positive mindset to thrive both in and out of the classroom.
Teachers will leave with actionable takeaways to support their mental health and sustain a fulfilling, balanced teaching career.
This webinar is suitable for Primary & Post Primary School Leaders, Teachers & SETs.
Please note that the Zoom link for this webinar will be emailed to you as soon as you register.
Course Details
Course Date | 27-02-2025 7:00 pm |
Course End Date | 27-02-2025 8:00 pm |
Cut off date | 27-02-2025 3:00 pm |
Fee | Free |
Select Hours | 1 |
Speaker | Julie Gilbert |
Location | Online |