‘With self-compassion, we give ourselves the same kindness and care that we’d give to a good friend.’ Kristen Neff

Self-care is vital for teachers, due to the many challenges and demands of the role. Treating ourselves with self-compassion is a key aspect of well-being, yet we are often very harsh on ourselves, especially at times of challenge and difficulty.

This session will explore the concept of self-compassion and provide teachers with ideas for nurturing it on a personal level.

Please note that the Zoom link for this webinar will be emailed to registrants on the day of the course event. Tabhair faoi deara le do thoil go seolfar an nasc Zoom don seimineár gréasáin seo chuig cláraitheoirí ar lá an chúrsa.

This FREE webinar with Fiona Forman is a collaboration in partnership between Dublin West Education Support Centre, Blackrock Education Support Centre, Drumcondra Education Support Centre, Kildare Education Support Centre and Laois Education Support Centre, and is suitable for Primary & Post Primary teachers.